UV hair protection: Protect yourself from the sun
UV hair protection is as important as skin protection in the summer months. The sun can damage, dry and discolor hair. Here's how to protect them.
7 BARBER / PLZEŇUV hair protection is just as important as skin protection in the summer months. The sun can damage, dry and discolor hair. Here's how to protect it.
How the sun damages hair
UV rays cause:
- Drying: Loss of moisture from the hair shaft
- Brittleness: Damage to the protein structure
- Bleaching: Color fading (natural and dyed)
- Frizzling: Damaged cuticle causes frizz
- Loss of shine: Dull, dull appearance
Who is most at risk
- Men with colored hair
- Those with light hair
- Fine hair
- Those spending a lot of time outdoors
- Athletes and outdoor enthusiasts
How to protect hair from the sun
Physical protection
- Hat: The simplest and most effective protection
- Hats: For active athletes
- Scarf: Alternative for specific situations
UV protection products
- UV spray: Concealed protection, easy application
- Leave-in conditioner with UV filter: Protection + hydration
- Oil with UV protection: For dry hair
Proper care
- After sun exposure wash your hair thoroughly
- Use moisturizing products
- Reduce heat styling in the summer months
After sunbathing
After intense sun exposure:
- Rinse your hair with clean water
- Apply a deep conditioner
- Use a moisturizing mask (1x a week)
- Let your hair dry naturally
Salt water and chlorine
In addition to the sun in summer, it threatens:
- Salt water: Dries and dulls the hair
- Chlorine: Can cause a green tinge in fair hair
Solution: Before entering the water, moisten your hair with a clean with water - they absorb less salt/chlorine. Always rinse thoroughly after swimming.
Products with UV protection
Look for products containing:
- UV filters (listed on the package)
- Antioxidants (Vitamin E, C)
- Moisturizers
DIY protection
Natural oils with moderate UV protection:
- Coconut oil (SPF approx. 8)
- Argan oil
- Avocado oil
Caution: These oils do not provide full protection, but they do help.



